
ABOUT NAYA HEALING
I believe wellbeing is rarely about one single piece of the puzzle.
Naya Healing brings together different perspectives to support emotional and physical wellbeing,
with an approach that starts with the individual, not a label.
Where It All Began
My name is Tamara and my journey into this work began with my own search for answers.
After several periods of burnout, chronic fatigue and persistent symptoms that were difficult to understand, I began exploring the connections between nutrition, emotional wellbeing and the body. What I discovered changed the way I understood health and ultimately, myself.
Micronutrition, MOSAIC Therapy and Fasciatherapy each became important parts of that journey, through personal experience, study and training. I chose to learn the approaches that had made a difference to me, with a simple desire: to offer others the kind of support I had once longed to find.
That vision is also rooted in my family, my curiosity and my lifelong instinct to understand, connect the dots and find solutions. Today, Naya Healing allows me to follow that same deeper calling: to understand, to support, and to help people find a way forward.


WHAT GUIDES MY WORK
I believe in looking beyond the obvious, asking questions and staying open to different perspectives. Every person is different, and meaningful support starts with understanding what lies beneath the surface.
Real support begins with listening. I take the time to understand your experience, your needs and what matters to you, creating a relationship built on trust, respect and genuine human connection.
Wellbeing is interconnected. I look at the wider picture, emotional, physical and lifestyle factors, while building on what is already working for you. Sometimes I may be your main support; at other times, I may be one part of a wider, synergetic approach.
I believe support should be purposeful. The aim is not to keep you in therapy indefinitely, but to help create meaningful change that you can carry forward. We focus on what is relevant to you now, with an approach that is practical, focused and designed to support lasting wellbeing.
TRAINING & PROFESSIONAL DEVELOPMENT
My practice is grounded in continuous learning across emotional wellbeing, coaching, nutrition, anatomy and physiology, and body-based approaches.
I believe meaningful support comes from understanding the connections between these different dimensions of wellbeing, while continuing to develop my knowledge and skills so I can offer thoughtful, personalised support tailored to each person.
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Complementary approaches
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Languages
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Whole-person perspective
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Worldwide online support
BODY & PHYSICAL WELLBEING
EMOTIONAL WELLBEING & TRAUMA
COACHING & HUMAN CONNECTION
Testimonials
Choosing someone to support your wellbeing is personal.
Hear from people who have experienced my approach and chosen to share their journey.
Not sure where to start, or simply want to ask a question before booking? Send me a message and I’ll be happy to help.
Whether you’re wondering which approach may be right for you, how sessions work, or simply want to know a little more before taking the next step, you’re welcome to get in touch.
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naya@nayahealing.me
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Hours
Mon – Thu 9am – 7pm
Fri: 9am – 12pm
Sat: 9am – 1pm
VIP and out-of-hours appointments may be possible by prior arrangement.
Please contact me first to discuss availability.