Curious? Let’s Explore.

MOSAIC® Therapy is a gentle, neuroscience-based approach that helps calm the brain’s response to painful memories, without requiring you to relive or talk about the event.

In practice, MOSAIC works with the brain’s automatic emotional patterns, helping it move away from limiting emotional responses and towards pathways associated with your own internal resources.

No.
MOSAIC Therapy does not necessarily require you to describe traumatic experiences in detail.
The approach can focus on what you want to change and on creating new, more adaptive experiences, while respecting your pace and what feels safe for you.

MOSAIC Therapy may be relevant for people experiencing anxiety, stress, trauma-related difficulties and other emotional challenges. The approach is individualised, so we begin with your experience, your needs and what you would like to change rather than applying the same process to everyone.

There is no fixed number of MOSAIC Therapy sessions.
The number and frequency of sessions depend on what you are working on, your goals and how you respond to the process. The aim is focused, purposeful support rather than keeping you in therapy unnecessarily.

Micronutrition looks at the relationship between nutrition, lifestyle and the body’s need for vitamins, minerals and other essential nutrients. It takes a personalised approach to nutritional wellbeing, considering your individual habits, needs and overall context rather than focusing on food in isolation.

Potentially. Standard medical tests provide important information, but nutritional wellbeing also involves everyday habits, dietary patterns and lifestyle factors. Micronutrition can offer another perspective on your nutritional needs and help identify practical areas to explore, while working alongside appropriate medical care when needed.

No. Micronutrition is complementary support and does not replace medical diagnosis, treatment or prescribed medication. If you have a medical condition, symptoms that concern you or are taking medication, appropriate medical advice should remain part of your care.

Fasciatherapy is a gentle, hands-on approach that works with the body’s fascial system and supports relaxation, body awareness and physical wellbeing. It may be suitable for women looking for a different way to reconnect with their body and support their overall sense of wellbeing. Fasciatherapy is offered in person during selected periods and locations.

Wear comfortable clothing that allows you to move easily and feel at ease during the session. You will remain appropriately covered throughout the session, and we can discuss any practical questions before your appointment.

No. Fasciatherapy is a complementary approach and is not intended to replace physiotherapy, osteopathy or medical care.
It can sometimes sit alongside other forms of support, depending on your individual needs.

Life Coaching can help when you feel stuck, are facing a transition, want greater clarity or know that you want something to change but are unsure how to move forward. Coaching focuses on your goals, choices and actions, helping you turn intentions into meaningful and sustainable steps.

Life Coaching generally focuses on goals, decisions, personal development and moving forward, while therapy may focus more on emotional difficulties, psychological wellbeing or experiences that are affecting your life. The right approach depends on what you need. If you are unsure, we can discuss which type of support may be most appropriate.

Online sessions can be highly effective and offer the same focused, personalised support as in-person sessions, depending on the approach and your individual needs. MOSAIC Therapy, Life Coaching and Micronutrition can all be offered online, allowing you to work together from wherever you are.

For some people, online sessions are simply a better fit: they allow you to stay at home, save time and avoid travel, especially when you’re tired or don’t feel like going out. What matters most is feeling comfortable, having a good connection, and choosing the approach that best suits your needs.

You need a good Wi-Fi connection, a quiet and private space, headphones and a camera.
Choosing a space where you will not be interrupted can help you feel comfortable and present during your session.

Naya Healing services are available primarily in English and French. For certain services, including Fasciatherapy and Cupping Therapy, I can also accommodate sessions in Spanish and Arabic. If you’d like to know whether a particular service is available in your preferred language, please get in touch.

Absolutely. Online sessions are available worldwide, and I work with people across different time zones. If you don’t see a suitable time when booking, please get in touch and we can look at what may be possible.

Yes. Naya Healing can support children, teenagers and adults, with the approach adapted to the person’s age, needs and circumstances. For younger people, collaboration with parents or guardians may be appropriate depending on the situation and type of support.

Fasciatherapy sessions are offered in person for women during selected periods and locations.
For safety and suitability, Fasciatherapy is not currently offered during pregnancy.
If you have any questions about whether a session is appropriate for you, please get in touch before booking.

Naya Healing offers complementary wellbeing support and does not replace medical diagnosis, treatment or appropriate psychological or psychiatric care. Where another professional’s support is needed, Naya Healing can sometimes work alongside your existing care as part of a wider support network.