SERVICES

Different needs.
Different ways forward.

There is no single approach to wellbeing, and no single way forward.
Explore four complementary approaches designed to support you from different perspectives.

MOSAIC^® THERAPY

Feel Better
Without Reliving the Past

MOSAIC^® Therapy is a gentle, neuroscience-based approach for trauma, stress, anxiety and difficult emotional experiences.
Unlike EMDR, MOSAIC^® does not require you to revisit, describe or relive the painful experience itself.

Instead, MOSAIC^® works with the brain’s automatic emotional responses while drawing on your own internal resources. This can help you process the emotional impact of what happened without having to go back into the details.

The aim is to help your brain develop a different response, supporting greater emotional balance and wellbeing.

MOSAIC^® Therapy may be right for you if you:

Are looking for a gentle, focused approach to emotional wellbeing
Feel affected by past experiences that still impact your present
Experience anxiety, depression, stress or emotional overwhelm
Want to work on difficult experiences without repeatedly talking about them

By working with the brain’s automatic emotional patterns and your own internal resources, MOSAIC^® can support greater emotional balance and help you move forward.

Fees :
Single session : €90 / £95 / CHF 140 / $140
3-session plan : €225 / £250 / CHF 390 / $375
You can begin with a single session before deciding whether a 3-session plan feels right for you.

MICRONUTRITION

There May Be More
to the Picture

Micronutrition explores the role of vitamins, minerals and other essential nutrients in supporting your health, energy and overall wellbeing.

Your nutritional needs are individual. We look at your diet, lifestyle and possible nutritional imbalances or deficiencies, and consider whether dietary changes or appropriate supplementation may be relevant to you.

The goal is not simply to add more supplements, but to understand what your body may need and create a practical, personalised approach to nutritional wellbeing.

Micronutrition may be worth exploring if you:

Want to understand more about vitamins, minerals and nutritional deficiencies
Feel tired, depleted or not quite yourself
Want to review your diet and nutritional needs
Are considering supplements and want a more personalised approach

Rather than following generic nutrition advice, we focus on what may be relevant to you and explore practical changes that can support your nutritional health.

Fees :
Single session : €70 / £75 / CHF 90 / $85

Between-session support : €60 / £65 / CHF 75 / $70
Up to 2 brief questions or check-ins per week for 4 weeks.

3-session annual follow-up : €200 / £215 / CHF 255 / $245
Three sessions to be used over 12 months.

4-session annual follow-up : €265 / £285 / CHF 340 / $325
Four sessions to be used over 12 months.

BOOK A MICRONUTRITION SESSION →

Important: Micronutrition guidance is provided for educational and wellbeing purposes only and does not constitute medical advice, diagnosis or treatment. It does not replace care from a qualified healthcare professional. Please consult your doctor before making significant changes to your diet, supplements or treatment, particularly if you have a medical condition or take medication.

FASCIATHERAPY

Release Tension.
Reconnect with Your Body.

Fasciatherapy is a gentle, hands-on approach that works with the fascia, the connective tissue network that surrounds and supports the muscles, organs and other structures of the body.

Through focused touch and movement, sessions can support relaxation, body awareness, ease of movement and a greater sense of physical wellbeing.

Fasciatherapy may be worth exploring if you:

Experience muscular tension or physical discomfort
Feel disconnected from your body or movement
Carry stress or tension in your body
Want to develop greater body awareness
Are looking for a gentle, hands-on approach to physical wellbeing

Fasciatherapy is currently offered in person, for women only, during selected periods and locations.

Fees
1 hour : €90 / £95 / CHF 140 / $110
1 hour 30 : €130 / £140 / CHF 190 / $160
3-hour package : €240 / £260 / CHF 350 / $300
(Choose either 3 × 1-hour sessions or 2 × 1-hour 30-minute sessions.)

FIND FASCIATHERAPY NEAR YOU →

LIFE COACHING

Find Clarity, Direction
and Action

Sometimes, the hardest part isn’t knowing that something needs to change. It’s knowing where to go from here.

You may feel stuck, uncertain or disconnected from your own sense of direction, as though your inner compass has become difficult to read. Perhaps you’ve lost touch with your intuition, you’re questioning decisions you’ve made, or you know something needs to change but can’t quite see what comes next.

Life Coaching offers focused, practical support to help you reconnect with what matters, clarify your priorities and turn insight into meaningful action.

Life Coaching may be right for you if you:

Feel stuck or unsure which direction to take
Have lost touch with your intuition or sense of purpose
Are navigating a personal or professional transition
Know you want change but aren’t sure how to begin

My approach is practical, personalised and focused on helping you understand what is getting in the way, identify what matters to you and make decisions with greater clarity.

Fees
Single session : Euro Zone: €90 / £95 / CHF 120 / $110
Available selectively and by prior arrangement.

BOOK A LIFE COACHING SESSION →

Different needs. Different ways forward.

All Roads Lead to Wellbeing

Micronutrition

MOSAIC Therapy

Fasciatherapy

Life Coaching

Feel Better Without Reliving the Past

There May Be More to the Picture

Release Tension. Reconnect with Your Body.

Find Clarity, Direction and Action

Different needs.
Different ways forward.

Feel Better
Without Reliving the Past

There May Be More
to the Picture

Release Tension.
Reconnect with Your Body.

Find Clarity, Direction
and Action