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Heal from trauma without reliving it
Hello, I’m Tamara, a holistic therapist specialising in the MOSAIC® method. Grounded in neuroscience and inspired by EMDR, MOSAIC® offers a different way of working with trauma, without having to revisit painful memories. Discover how…
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Break free from C-PTSD
Complex Post-Traumatic Stress Disorder (C-PTSD) doesn’t stem from a single traumatic event, but develops slowly and insidiously through repeated or prolonged wounds over time. Often in childhood. Sometimes in toxic relationships that drag on. Or in situations where you felt trapped, with no apparent way out. Today, you carry these invisible scars. And they…