
“𝒀𝒐𝒖𝒓 𝒓𝒐𝒍𝒆 𝒊𝒔 𝒏𝒐 𝒍𝒐𝒏𝒈𝒆𝒓 𝒕𝒐 𝒃𝒆 𝒕𝒉𝒆 𝒑𝒊𝒍𝒍𝒂𝒓 𝒐𝒇 𝒕𝒉𝒆𝒊𝒓 𝒔𝒕𝒐𝒓𝒎𝒔, 𝒃𝒖𝒕 𝒕𝒉𝒆 𝒃𝒖𝒊𝒍𝒅𝒆𝒓 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒐𝒘𝒏 𝒔𝒂𝒏𝒄𝒕𝒖𝒂𝒓𝒚.”

Hello, I’m Tamara, a holistic therapist specialising in the MOSAIC® method. Grounded in neuroscience and inspired by EMDR, MOSAIC® offers a different way of working with trauma, without having to revisit painful memories. Discover how…